Ascend Muay Thai and Fitness is a gym that focuses on the martial art and culture of Muay Thai, which is the national sport in Thailand. This physical and mental discipline uses fists, elbows, knees, and kicks in combat. While combat is part of this sport, it also provides an opportunity to ascend mentally and spiritually in all aspects of life. self-confidence, discipline, respect, and strength are among some of its greatest rewards. 

At Ascend, we offer high level Muay Thai for ages 8 and up. Ascend Muay Thai offers a fun, positive, and friendly community for students to learn and grow in the sport of Muay Thai at all levels.

Our kids and juniors program offers students the opportunity to learn in a focused, group setting, with class sizes limited and student to instructor ratio is anywhere from 4-8 kids per instructor, which is unusual in any other martial arts school. this environment provides hard working students the opportunity to THRIVE in the art of Muay Thai and physical fitness overall.

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Along side these main classes, we also provide extra classes, including women's, sparring, and yoga classes. not only do these classes offer extra training for those who need it, but also builds a friendly and supportive community. we hope to see you soon!